Two times quickly

Posted by admin on August 29 2009 Add Comments

Two-times-quicklyOne player serves a ball.

Player receives serve and passes the ball to setter.

Setter sets the ball to zone 4 for attack.

Afrer attack, coach throws ball to setter, and he setts the ball again to zone 4 for counter-attack.

Because same player performes attack two times in short period, he needs to move quickly.

Same drill can be performed later from zone 2.

Goals: Improving counter-attack in some difficult conditions.

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