Spike a ball three times

Posted by admin on August 3 2009 Add Comments

Spike-a-ball-three-times

Setter sets a ball to player to zone 4.

Attacker spike (not hard) and player in zone 1 should do forearm passing toward setter who goes beneath the net on that side of court.

Setter sets a ball to other player.

Attacker spike (not hard) and player who started the drill should do the same thing as player that spiked a ball.


At the end, setter should set a ball to zone 4, and player 1 should spike it hard and win the point.

Goals: Improving spiking and passing.

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