One player and middle hitter

Posted by admin on September 21 2009 Add Comments

One-player-and-middle-hitterThis is simple counter-attack drill.

Coach throws a ball for a counter-attack.

One player and middle hitter perform attack.

Setter decides what kind of attack the team will perform.

On the other side of net, 6 players play defense.

Goals: Improving counter-attack.

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