To the line and back

Posted by admin on August 21 2009 Add Comments

To-the-line-and-backThis drill can be performed by whole team (picture shows only two players).

Player 1 sets a ball to player 2.

Player 2  sets it back and runs to the base line to touch it, and than runs back to perform the same move.

While the player 2 is running, pleyer 1 sets the ball over his hear for 2 – 3 times, and when the player 2 goes back the same move continues.

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