Who scores more, wins

Posted by admin on November 16 2009 Add Comments

Who-scores-more,-wins

This is mainly the setting drill.

One player serves and two people receive the serve.

Serve receivers pass the ball to setter.

Setter performs one forward and one back set each time and should put the ball into the hoop.

Who scores more, wins.

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Attack and than block

Posted by admin on November 5 2009 Add Comments

Attack-and-than-block

Players in zone 1 and zone 4 pass the ball to setter.

Setter sets the ball to each of them.

These players perform the attack, but they should hit the ball to block that is performed by the players on the other side of the net.

After the players have blocked the attack, they move back and the coach throw them ball for a counter attack.

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Middle blockers attack

Posted by admin on November 3 2009 Add Comments

Middle-blockers-attack

This drills is made for middle blockers.

Coach, middle blockers and one setter.

Coach throws the ball to setter.

Setter sets the ball to zone 3 for middle blocker who performs quick attack.

After one blocker has finished the attack, next one should perform the same thing.

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Perform the attack and couner-attack

Posted by admin on October 30 2009 Add Comments

Perform-the-attack-and-coun

One player performs the serve.

Outside hitter passes the ball to setter who sets the ball to either outside hitter, middle blocker or opposite hitter.

On the other side of the net, player in the middle needs to move fast to help his teammates making block.

When attack has finished, coach immediately throws the ball to libero for counter attack.

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Beat two blockers in counter-attack

Posted by admin on October 28 2009 Add Comments

Beat-two-blockers-in-counte

Coach throws the ball for a counter attack.

Libero or some other player in the field passes the ball to setter.

Setter sets the ball either to outside hitter, middle blocker or opposite hitter.

On the other side of the net players have to make block with two players. Two players are near the sideline and the middle one need to move right or left to help making good block.

Attackers have to beat block and win a point.

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Setting the ball in two baskets

Posted by admin on October 27 2009 Add Comments

Setting-in-two-baskets

Coach serves the ball.

Two players in the defence should receive serve and pass the ball to a setter.

Setter performes the front set and puts the ball into the basket.

Coach serves the ball again.

Players receive the serve and pass the ball to a setter.

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Set the ball into the basket

Posted by admin on October 23 2009 Add Comments

Set-the-ball-into-the-basket

This drill is made pre-eminently for setters.

Setter performes overhead floater.

Two players receive the serve and pass the ball between zones 2 and 3.

After serve execution, setter runs between zones 2 and 3, and sets the ball into the basket.

The winner is the team that scores 15 points.

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