Middle blockers counter-attack drill

Posted by admin on August 19 2009 Add Comments

Middle-blockers-drillCoach passes the ball to setter for the counter-attack.

Setter sets the ball to middle blocker to zone 3 for attack.

After attack, coach passes the ball to other setter for another counter-attack.

Setter sets the ball to middle blocker who already attacked to zone 4. The same middle blocker attacks again.

After first middle blocker finished his drill, the second performs the same moves.

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Simple counter-attack drill

Posted by admin on July 7 2009 Add Comments

Simple-counter-attack

Coach throws the ball and player 1 has to overtake it.

After that, he passes the ball to player 2 who has to throw a ball over a net.

On the other side of net, passer passes the ball to setter for counter-attack.

Setter sets the ball to middle blocker to zone 3, or outside hitter who attacks from zone 6, or opposite hitter to zone 1.

Goals: Practicing counter-attack in extenuating circumstances.

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