My name is Srdjan and I’ve finished University of sport and physical education. Druring my college education, and before that, I’ve played activly volleyball for years.
With this blog I want to help all of you who wants to learn something about volleyball training, volleyball skills and volleyball drills. I’ll pay my attention to plyometrics, jump programmes, huge variety of volleyball drills, and some more things, you’ll see.
I’m writting down my knowledge here with hope, that you would enjoy reading my posts and stick here for a while, maybe leave a comment or two. It would mean a lot to me in my further work, as I would know that I’m filling this blog with right contents.
Enjoy reading.



Hey out there
I am a Costa Rican Medicine Student and active professional volleyball player as well
I was just wondering if anyone out there has information related to playing volleyball and its positive effect on the physiology of Humans I mean things like would volleyball help decrease stress levels or the likelihood of getting colds and stuff like that
Thanks a lot!
hey,
Great site! very useful.
I noticed you used “volleyball playbook” to make the diagrams for your drills.
I have “volleyball playbook” installed on my computer.
Is there a way i could watch the action of the drills on my computer?
thanks.
Thanks for your comment. Unfortunately, these diagrams are only a pictures, not animations. I’m glad you like drills I’m positng, but there is goint to be a lot more and fortunately you’ll come back to see it. Best wishes, admin.
Pronasao sam te! Skroz je dobro uradjen sajt,cak sam i pomislio da to nije tvoj, izgleda mi suvise ozbiljno.
Svaka cast! Samo napred!